Jennifer Flores
Jennifer's Pilates Flyer
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| Certified in Mat Pilates | ||
| E-mail: gigi0742@hotmail.com | ||
Jennifer has such a strong passion for exercise. She has been very active throughout her entire life. She loves to run, "Running gives me a brief but blessed escape." Jennifer loves to teach and motivate others to find what they love to do. In September of 2001, she became a Certified Personal Trainer. She has since renewed her certification and received her certification in Mat Pilates, reformer level 1 Pilates and reformer level 2 Pilates. You are never too young or too old to start a fitness program. Jennifer wants to specifically design a program to meet your every need. Her training specialty is total body strength training, cardiovascular conditioning and flexibility. Jennifer believes it is equally important to include all three exercises into a designed fitness program for you. She is here to motivate you and make you feel confident in yourself. Together we will achieve your goals. Reformer Pilates |
Pilates is a unique set of exercises that lengthens and tones muscles while strengthening the body’s core. Pilates is practiced by men and women of all ages and fitness levels. Improved Posture, Improved Circulation, Increased Strength and Flexibility, Increased Core Stability, IIncreased Balance, “In 10 days you will see a difference, in 20 days you will feel a difference and in 30 days, you will have a whole new body.” Joseph Pilates
One hour COMPLIMENTARY session please conatct:
Jennifer Flores, 361 774 9025, Mat Pilates Certified, Reformer Pilates Level I/Reformer Level II
